barefoot benefits >   |  natural motion  |  healthy feet  | injury-free body  |

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injury-free body
When your body has adapted to being barefoot, your body is better balanced.  All the muscles from your feet to your abs and back work together.  A balanced body is resistant to injuries and athletically stronger.
 
injuries caused by shoes
The following are common athletic injuries that have been found to be caused by the weakness due to wearing shoes.
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plantar fasciitis
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sprained ankles
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achilles tendonitis
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shin splints
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achilles tendonitis
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